10 Superfoods To Keep The Doctor Away This Holiday Season

04 December 2018

Keep illness at bay with these superfoods

In our fast-paced lives filled with stress, junk food, lack of sleep and low exercise;  a little health boost goes a long way. The easiest way to keep yourself in good health is to incorporate these delicious foods into your diet. After all, you are what you eat.

These 10 superfoods are delicious, easy to find, and best of all, simple enough to include into our daily meals or as mid-day munchies.

By Priyanka C. Agarwal, Updated by Sandhya Mahadevan, November 2018

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