BODY THERAPY
What are you expecting from your massage? There are vast differences between soft tissue manipulation to aid the healing of an injury and seeking massage for complete relaxation. Make sure you tell your therapist your goal for your treatment time, before you assume the position. And don’t forget to make best use of their skills by highlighting any problem areas. No matter what type of massage your therapist specialises in, a variety of techniques can be used to achieve different goals, so make sure your therapist is aware of your concerns. That way, you’re sure to get the most out of the treatment. Haelan Therapy
