The PowerMoves promise:
tone your way to a new body with Pilates 

At PowerMoves, every Pilates session is a careful blend of strength and flexibility training - building endurance, improving posture and tone and enhancing coordination and balance. Choose from 100 weekly classes available as private or group sessions, either as matwork or on the reformer.
     In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference and in 30 sessions you'll enjoy a new body!
    
More benefits:

• Longer, leaner muscles.
• Increased core strength and stability.
• Effective post-rehabilitation - relief from stress and back pain.
• Increased self-confidence.

6 Dempsey Road, Dempsey 6IX and 7EVEN. Tel: 6472 2221, www.powermoves.com.sg

Posted Mar 2011