Stand up for yourself & get happy!

You have a right to:

1. Ask for what you want.
2. Say no to requests or demands youcannot meet.
3. Express all your feelings - positive and negative.
4. Change your mind.
5. Make mistakes. No one has to be perfect.
6. Follow your own values and beliefs.
7. Not be responsible for the actions,
feelings, or behaviour of others.
8. Expect honesty from others.
9. Be angry with someone you love.
10. Be healthier than those around you.

Most importantly, you have the right to be happy!
The Counselling Place, Tel: 6887 3695, www.thecounsellingplace.com


Posted Sept 2010