Get fit at Energia

Energia, a new fitness boutique, offers unique health programmes in a design art environment at Riverside Point. High loft-style ceilings are a feature of this light-filled space infused with great energy - the ideal backdrop for an enjoyable workout.
            At this fully-equipped gym, cardio and weight machines - plus free weight and matwork areas - are well spaced for easy access and full-time, independent fitness trainers are at hand to guide you through your workout, for maximum results. Energia's trainers are certified to create programmes specifically to help manage conditions such as diabetes, obesity, hypertension, asthma, osteoporosis and pregnancy. Expect to benefit from unique apparatus and techniques, such as kettlebells, plyometrics, TRX suspension training, kickboxing, boot camp outdoor activities and nutrition consultancy.
            Once you've finished exercising, refuel the healthy way at Energia's in-house fitness café offering a variety of wraps and sandwiches, pre- and post-workout nutritional treats, energy-boosting shakes, drinks and fresh fruit juices. Energia will help you shape the body of your dreams, with your health in mind. 30 Merchant Road, #04-11/12 Riverside Point. Tel: 6226 2777, Fax: 6226 0777, www.energiafitness.sg,
Email: sales@energiafitness.sg

Posted Jul 2010