Get BeachFit in Koh Samui

Kick-start a healthy eating regime, quit a smoking or sugar addiction, de-stress, be pampered and tone up at BeachFit (www.beachfit.com.sg) - a unique, luxury lifestyle retreat in Koh Samui, Thailand. Fitness programmes and nutritional assessments are conducted by Singapore-based figure athlete, personal trainer and nutritionist Roz Alexander at Ban Suriya (www.fabulouslocations.com) - a stunning beachfront villa set in tropical gardens on Koh Samui's peaceful south-west coast. Held over four nights and five days, BeachFit getaways are limited to a maximum of 10 participants, ensuring personal attention and priced at US$1,500 - inclusive of luxury accommodation, delicious Thai cuisine, a private fitness assessment, daily cardio and strength sessions, daily massages, sunset yoga, island excursions and a personal take-home BeachFit fitness and nutrition programme. To restore vitality and rediscover your inner Zen check the website for January, February, March, April and May dates. Go with a friend, lover, or organise a group and request your own dates for a tailor-made BeachFit experience!