Sweet feet      

To avoid dry skin and cracked heels:

• Keep your feet clean and apply moisturiser daily.
• Exfoliate your feet twice a week with a foot file, followed by a foot scrub.
• Do not cut corns, calluses or ingrown toenails yourself.
• Keep away from corn cures and chemical compounds as they may worsen your problem.
• If you are diabetic, do not bruise, cut or cause your feet to be accidentally burnt.
• Refrain from exposure to dampness and seek professional help from your Chiropodist for sores on your feet or legs.

Nailtech & Chiropody Centre, Tel: 6737 3906/6734 6440, www.chiropody.com.sg

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