Reiki is a Japanese therapy which utilises "universal life force" to provide you with an energy boost. A very gentle - yet effective - treatment, you simply lie fully-clothed while a therapist places her hands on different parts of your body for healing. Suitable for general stress relief and revitalisation, as well as treatment for serious ailments, pain or disease, sessions can last from 30 minutes to an hour, depending on the situation and healer. Expect to feel very relaxed, calm and rejuvenated - though this varies from session-to-session, depending on what's going on in your body at that time. For those in pain or suffering from specific ailments, a series of treatments is usually required to see significant results.
Cost $150 for a 90-minute session, which includes a Reiki "attunement" so you can feel the Reiki out of your own hands and continue self-treatment at home. Tel: 9660 4893, www.elainegrundy.com, Email: elaine@elainegrundy.com
